Serves 4
Prep Time 20 minutes
Cook Time 0 minutes

1/4 cup olive oil
2 Tablespoons white wine vinegar or fresh lemon juice
2 teaspoons Dijon-style mustard
1/2 teaspoon salt
1/8 teaspoon pepper
2 to 3 large, firm red tomatoes
1 can (14.75 oz.) or 2 cans (7.5 oz. each) traditional pack Alaska salmon
    OR 8 to 10 oz. skinless, boneless salmon (canned or pouched),
    drained and chunked
1 medium size, ripe avocado, diced
2 Tablespoons chopped fresh cilantro or parsley


Dressing: In small bowl, whisk olive oil, white wine vinegar or lemon juice, mustard, salt, and pepper.

Salad: Cut tomatoes in half crosswise; scoop out and discard flesh and seeds.  In separate bowl, combine salmon, avocado, and cilantro or parsley.  Drizzle on dressing; toss lightly.  Portion 1/2 cup (for 6 servings) or 3/4 cup (for 4 servings) salmon mixture into tomato halves.